Many pet parrots do well on a sunset-to-sunrise sleeping schedule they get the amount of sleep they need, and they’e awake when nature designed them to be awake and asleep when nature designed them to be sleeping. In the wild, parrots are awake from sunrise to sunset, which amounts to about 12 hours on average, and sleep from sunset to sunrise the other 12 hours in the day. The majority of parrots are tropical or subtropical, meaning they live near the equator where there are 12 hours of darkness every night,” noted Ken Welle, DVM, an avian veterinarian who practices in Illinois. This is a generality some species do better with a little more than 12 hours of sleep, others like less than eight, but most need somewhere around the 10 to 12 hour mark. Most pet birds do best with between 10 and 12 hours of darkness a night. Let Your Bird Have 10 To 12 Hours Of Sleep Each Night Avian veterinarians and bird behaviorists generally make the following recommendations: 1. Fortunately, there are steps you can take modify the dark and light cycles for your pet birds to keep them healthy and happy. Obviously nobody wants to turn his or her bird into a sleep-deprived or cabin-fever suffering basket case.
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